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Would You Rather Pay The Farmer or The Doctor?

carbohydrate-sources

Complex Carbohydrates Food Sources

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Eat local and closer to the source for more flavorful and nutritious ingredients.  Wouldn’t you rather pay the Farmer than the Doctor?

Farmer's quote

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Speaker, RD, Author, Superfood Chef, Yogi, and Mindful Living Expert teaching people how to live healthy without giving up the things they love!

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kristenjohnsonbrogan

Professional Speaker 🔊@ontargetliving 🎯 RD 🍒Superfood Chef 🥑 Author of Target To Table 👨‍🍳 Yogi 🧘‍♀️ Brady’s Mom ❤️ Lactation Consultant 🥛


Chefin’ at Brady’s school! 👩‍🍳 #pbjons
Chefin’ at Brady’s school! 👩‍🍳 #pbjonsourdough 🥪 #superfoodsmoothie 🥤

“I came for the hot chocolate!”🍫 -Brady ⛷
“I came for the hot chocolate!”🍫 -Brady ⛷️

Happy birthday to this cool dude 😎 who still le
Happy birthday to this cool dude 😎 who still let’s Mommy and Daddy kiss him in public! Please stay our little boy forever! ❤️ #polarvortexbaby ❄️

Fun in Emerald City 🌃
Fun in Emerald City 🌃

Follow the yellow brick 🧱 road to Brady’s 4th
Follow the yellow brick 🧱 road to Brady’s 4th birthday party! 🥳 #wizardofoztheme


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