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Speaker, RD, Author, Superfood Chef, Yogi, and Mindful Living Expert teaching people how to live healthy without giving up the things they love!

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kristenjohnsonbrogan

Professional Speaker 🔊@ontargetliving 🎯 RD 🍒Superfood Chef 🥑 Author of Target To Table 👨‍🍳 Yogi 🧘‍♀️ Brady’s Mom ❤️ Lactation Consultant 🥛

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Join us as we support the Greater Lansing Food Bank at our On Target Giving event. 🥫👍 When: Tuesday, January 28, 6-8pm at OTL's new headquarters: 211 Harrier Drive, Bath, MI. 🎯⛳ Here, On Target Living will be sharing their signature keynote presentation to help you achieve positive results in 2020 and beyond. You'll learn how to incorporate On Target Living's REST | EAT | MOVE methodology to discover The Power of Feeling Your Best. Tickets are $20 and all proceeds go to the GLFB. Sign up at shop.ontargetliving.com or by calling (517) 325-1142. 🙏 #ontargetgiving #otlevents #GLFB

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Keep your eye on the target! This year start developing simple habits that stick with you well after the New Year is over. Get your beauty sleep, eat your superfoods, and workout for fun. #reateatmove #otlchallenge #newyearchallenge #targettotable #targettart

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It only seemed right to have Brady’s first cake 🎂 be a fruity delicious one 🍌🍓 🥝 from #targettotable ❤️ #babyledweaning #borntoeat #bradybrogan #thisisone #happybirthday 🎉

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Oh my sweet Brady! 💕 Happy ☝️to you! 🎉 The way you look at me with those big brown eyes makes my heart melt. Loving you is truly the icing on the cake. 🍰 Life before you was full of date nights ❤️, foodie experiences 🍽, travel, weekend cappuccinos ☕️ & donuts 🍩. Now it’s full of all the same things plus your kooky butt. 😜 Let the adventure continue! #happybirthday #bradybrogan #thisisone

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We’re not talking about exercise, we are talking about movement. #reateatmove #otlchallenge #newyearchallenge #dailymovement

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