MINDFULLY DELICIOUS

As the author of the best- selling cookbook, Target To Table, Kristen travels the world doing live cooking appearances and is in the process of launching her own cooking show called Mindfully Delicious..

MINDFUL MOVEMENT

As a yoga instructor and certified personal trainer, Kristen teaches people how to incorporate mindful movement practices to help still the mind, lower stress, improve sleep, and increase energy.

 
 
 
 

MINDFULLY DELICIOUS

As the author of the best- selling cookbook, Target To Table, Kristen travels the world doing live cooking appearances and is in the process of launching her own cooking show called Mindfully Delicious..

 

MINDFUL MOVEMENT

As a yoga instructor and certified personal trainer, Kristen teaches people how to incorporate mindful movement practices to help still the mind, lower stress, improve sleep, and increase energy.