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January 7, 2017

Life As A Superfoodie

Life as a Superfoodie & Mindful Living Expert at On Target Living As the the Registered Dietitian and Professional Speaker my family-owned health and performance company–I travel the world-teaching people the secrets to living a healthier, happier, and more successful life. It’s a lifestyle that is fun, flavorful, sexy, and repeatable. A lifestyle that I call Delicious.  As a superfoodie (emphasis on eating nutrient dense whole foods)– most of my day is spent munching on the […]
January 7, 2017

Dedication Pays Off

by Tab Jackson, Lifestyle & Fitness Coach for On Target Living I initially got to know Nichole in 2010 when she was looking for a change in her normal training routine and also in the personal trainers she was using. In my view she had become frustrated with the lack of progress and overall guidance she was receiving. At that time I was just completing my certification as a Lifestyle & Fitness Coach, and knew […]
January 7, 2017

Inspiration, Motivation and Determination

How different life has been since I washed salts and sugars out of taste palette. I can’t emphasize this enough as to how transformational this was. It’s like I had forgotten what food really tastes like and was blessed to rediscover that. One of my new favorite foods are beets. Yes, beets. I love them. People look at me like I have a third eye when I tell them that, but I have fallen in […]