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How To Increase Metabolism
February 20, 2017
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February 20, 2017
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26

Keep Calm & Roll On!

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Relax, take a day off from your workout, and roll it out with the foam roll.

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Don’t have a foam roll? Click here to get one delivered right to your front door.Β  Who knew shopping on Black Friday could be so easy?

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Speaker, RD, Author, Superfood Chef, Yogi, and Mindful Living Expert teaching people how to live healthy without giving up the things they love!

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kristenjohnsonbrogan

Professional Speaker πŸ”Š@ontargetliving 🎯 RD πŸ’Superfood Chef πŸ₯‘ Author of Target To Table πŸ‘¨β€πŸ³ Yogi πŸ§˜β€β™€οΈ Brady’s Mom ❀️ Lactation Consultant πŸ₯›


Yoga πŸ§˜β€β™€οΈ + Buddha Bowls πŸ₯— = πŸ”₯ @nic
Yoga πŸ§˜β€β™€οΈ + Buddha Bowls πŸ₯— = πŸ”₯ @nicolebelica πŸ™πŸ»

Registration includes 3 Buddha bowl recipes + my s
Registration includes 3 Buddha bowl recipes + my signature Buddha dressing! πŸ₯— Plus a 30 minute flow with my girl @nicolebelica πŸ§˜β€β™€οΈ Link in bio! πŸ‘‰πŸ»

Waffle πŸ§‡ breakfast 🍳 sandwich from @nourishn
Waffle πŸ§‡ breakfast 🍳 sandwich from @nourishnorthernmichigan πŸ™πŸ» #brunchisback β˜•οΈ

Hello Douglas Lake ❄️
Hello Douglas Lake ❄️

My signature throwdown! πŸ‘©β€πŸ³ Cedar plank sa
My signature throwdown! πŸ‘©β€πŸ³ Cedar plank salmon, 🐠 grilled flank steak, πŸ₯© and Israeli couscous with figs & pistachios. Oh, and gotta have the roasted veggies! πŸ₯¦ Duh! 🍽


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