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Beach Arms
February 20, 2017
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Improve Posture in Just 5 Minutes
February 23, 2017
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Chest & Back Workout

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Looking for a quick chest and back workout you can do at home? Start strengthening and toning your chest and back muscles by watching the video below.

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Speaker, RD, Author, Superfood Chef, Yogi, and Mindful Living Expert teaching people how to live healthy without giving up the things they love!

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kristenjohnsonbrogan

Professional Speaker 🔊@ontargetliving 🎯 RD 🍒Superfood Chef 🥑 Author of Target To Table 👨‍🍳 Yogi 🧘‍♀️ Brady’s Mom ❤️ Lactation Consultant 🥛


Doody caught his first 🐸 today in his pajamas.
Doody caught his first 🐸 today in his pajamas. ☀️

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