April 2, 2017
Join The SuperFoodie Club! SuperFoodies are people who have added Superfoods to their regular diet to enhance overall performance. SuperFoodies lead a healthy lifestyle, have a preference for organic foods, and enjoy regular physical activity. They also believe that food should not only be healthy–but should taste good too. Superfoods are nutrient dense foods that act as medicine in the body. They heal, energize, strengthen, improve mood, enhance learning, and contribute to overall well-being. Superfoods are […]
January 7, 2017
Life as a Superfoodie & Mindful Living Expert at On Target Living As the the Registered Dietitian and Professional Speaker my family-owned health and performance company–I travel the world-teaching people the secrets to living a healthier, happier, and more successful life. It’s a lifestyle that is fun, flavorful, sexy, and repeatable. A lifestyle that I call Delicious. As a superfoodie (emphasis on eating nutrient dense whole foods)– most of my day is spent munching on the […]