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September 18, 2017

Mindful Eating 101

Food is social. Food connects us. Food builds relationships. Food is fuel. Food is energy. Food is power. Food is love. Food inspires us. Food is an experience. Can you tell I love food? Well, not all food. Just real ingredients and delicious dishes that are made from scratch with love, elegance, and purpose. I will eat anything as long as it’s homemade or I know the “source” and where the food is coming from. […]
April 1, 2017

Mindful Living Destinations

Mindful Living Destinations Positano, Italy Mamma Agata’s Cooking School Ravello, Italy Blue Grotto, Capri Italy Almafi Coast Paris, France Harbor Springs, Michigan Lake Shore, Chicago Path of The Gods, Praiano Italy Capri, Italy Isabela, Puerto Rico Baanganaka, Michigan Turbull Wine Cellars St. Helena, CA Big Sky, Montana Kauai Yountville, CA Save