Use our NEW and improved Food Target as your ultimate food guide.  The Food Target is a simple to use tool showing you how to upgrade your eating choices to healthier and more flavorful foods.  The closer you get to the center—the healthier the foods will be.  We call these Superfoods.  The Food Target also shows you how to eat a balance of carbs, proteins, and fats since each one is essential to our health. […]