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March 2, 2017
muscular-body-builder-diet

I Eat Grains and I Look Good!

Look Like A Body Builder While Eating Fruits, Grains & Potatoes! One of the questions I receive after many of my On Target Living Seminars is how can I get a leaner & healthier body? I then ask a question back, β€œdo you want to get leaner or do you also want to be healthy too?” The look I receive from some of the audience participants is priceless. They seem confused by my answer and […]