Kristen helps organizations and individuals expand human capacity through mindful living. Kristen inspires her audiences to live healthy without making sacrifices.
KEYNOTE TOPICS
Live keynotes range from 60-90 minutes in length and virtual events are between 30-45 minutes with Q & A included. Both offerings can be
Live keynotes range from 60-90 minutes in length and virtual events are between 30-45 minutes with Q & A included. Both offerings can be
customized for your organization or event theme
FLOW: EXPERIENCE YOUR BEST SELF THROUGH MINDFUL LIVING
In today’s business climate, demands are increasing, human capacity is shrinking, and stress is at an all-time high. Kristen will leave you with simple action steps for achieving better work flow, life flow, while helping you to find more balance in your everyday.
In today’s business climate, demands are increasing, human capacity is shrinking, and stress is at an all-time high. Kristen will leave you with simple action steps for achieving better work flow, life flow, while helping you to find more balance in your everyday.
Hungry For Happiness: Food, Mood & The Gut Brain Connection
From mental health to physical health, Kristen Brogan, Registered Dietitian at On Target Living will give you simple strategies for recovering from this over processed world as she reveals the secret to lifelong happiness.
From mental health to physical health, Kristen Brogan, Registered Dietitian at On Target Living will give you simple strategies for recovering from this over processed world as she reveals the secret to lifelong happiness.
MINDFUL LEADERSHIP: Leading with Purpose While Inspiring Others
Join Kristen Brogan, Chief Mindful Living Officer at On Target Living as she shows you how to be a mindful leader who stays focused amongst constant distractions, maintains a high level of energy in the present moment, and has the ability to stay calm in a world of chaos and stress.
Join Kristen Brogan, Chief Mindful Living Officer at On Target Living as she shows you how to be a mindful leader who stays focused amongst constant distractions, maintains a high level of energy in the present moment, and has the ability to stay calm in a world of chaos and stress.
MINDFULLY DELICIOUS: The Recipe for Your Best Life (Cooking Demonstration)
Join Kristen Brogan in this one of a kind culinary experience as she shows you how to live healthy without giving up the things you love. She’ll teach you how to make the act of eating simple, easy and fun through her mindful eating approach to food while showing you how to cook meals that are healthy and delicious. Learn more here.
Join Kristen Brogan in this one of a kind culinary experience as she shows you how to live healthy without giving up the things you love. She’ll teach you how to make the act of eating simple, easy and fun through her mindful eating approach to food while showing you how to cook meals that are healthy and delicious. Learn more here.
SPEAKING VIDEOS
