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Resilience

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How can you increase your ability to recover from difficulties or spring back to shape in times of stress? Here, Kristen and Angela share some simple tips you can start doing today to live a more resilient life.

https://kristenjohnsonbrogan.com/wp-content/uploads/2017/08/KJB-PodcastMindfully-Delicious-8-Resilience-83017-12.41-PM.mp3

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Speaker, RD, Author, Superfood Chef, Yogi, and Mindful Living Expert teaching people how to live healthy without giving up the things they love!

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kristenjohnsonbrogan

Professional Speaker πŸ”Š@ontargetliving 🎯 RD πŸ’Superfood Chef πŸ₯‘ Author of Target To Table πŸ‘¨β€πŸ³ Yogi πŸ§˜β€β™€οΈ Brady’s Mom ❀️ Lactation Consultant πŸ₯›


I love finding dishes that make me go woweee! πŸ˜‹
I love finding dishes that make me go woweee! πŸ˜‹ Hello world’s best falafel πŸ₯™ πŸ§†

Yoga πŸ§˜β€β™€οΈ + Buddha Bowls πŸ₯— = πŸ”₯ @nic
Yoga πŸ§˜β€β™€οΈ + Buddha Bowls πŸ₯— = πŸ”₯ @nicolebelica πŸ™πŸ»

Registration includes 3 Buddha bowl recipes + my s
Registration includes 3 Buddha bowl recipes + my signature Buddha dressing! πŸ₯— Plus a 30 minute flow with my girl @nicolebelica πŸ§˜β€β™€οΈ Link in bio! πŸ‘‰πŸ»

Waffle πŸ§‡ breakfast 🍳 sandwich from @nourishn
Waffle πŸ§‡ breakfast 🍳 sandwich from @nourishnorthernmichigan πŸ™πŸ» #brunchisback β˜•οΈ

Hello Douglas Lake ❄️
Hello Douglas Lake ❄️


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