August 24, 2018

A Mindful Pregnancy

There’s no better time to practice mindfulness than when you are creating another life. I am finding that I am more mindful than ever since I am experiencing so many things for the very first time now that I am pregnant. Pregnancy is truly a remarkable experience and forces you to be in tune with your body. Things are changing drastically, my stomach is growing bigger every day, I’m learning so many new things and […]

Mom Turned Upside Down Spells Wow!