February 23, 2017
Food is powerful. It is social, energizing, and is especially delicious. But it is so much more than just that. Think about when you get invited over to a friend’s house for dinner or go to a family member’s house for the holidays–you usually always bring a dish, right? This is because food connects us. It is a great conversation starter. It is satisfying and comforting. It is even rewarding when you share your own […]
January 7, 2017
With fall in full swing, new flavors are all around us from pumpkin spice to butternut squash everything. Butternut squash is such a versatile vegetable that can be used as the base of many dishes from not only soup, to pasta sauce and even stuffed to make a perfect entree. One of my favorite dishes this time of year is butternut squash soup. I mean who doesn’t love butternut squash soup? It is healthy, delicious, […]
January 7, 2017
I could literally eat soup everyday! It is the perfect comfort meal especially in the colder months. Because I absolutely love mushrooms and think they are a fun addition to any meal, I have named this recipe, Fungi Mushroom Soup! Serves 4 3 tablespoons of extra virgin olive oil 10 ounces mushrooms of your choice (washed and chopped) 1 yellow onion, chopped 2 garlic cloves, chopped 1 tablespoon of organic whole wheat flour 8 ounces […]