Virtual Culinary Experience with Chef, Kristen Brogan
Join our special guest speaker, Kristen Brogan
, Registered Dietitian, Superfood Chef, Author of Target To Table
, and The Chief Mindful Living Officer at On Target Living as she shares an experience that will blow your mind and taste buds. In this virtual event, Kristen will teach you make the act of eating simple again through her mindful approach to food. Here she'll take you through a dynamic cooking demo showing you how to build an immune boosting, calming magnesium rich smoothie. Participants will leave knowing how to use food as their competitive advantage and most powerful investment.
Prior to the event, participants will receive a delicious care package including a custom Columbia Threadneedle apron, Target To Table
cookbook, immune boosting hemp seeds, and calming magnesium rich cacao nibs. For the best viewing experience, make sure to have a blender and these recipe ingredients. (See Mint Chocolate Chip Smoothie Recipe)