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January 8, 2017

What’s The Source Of Your Supplement?

By: Kristen Johnson, Registered Dietitian at On Target Living “Foods closest to the source will be the most flavorful and delicious.” Now let’s take a look at the “source” of these popular supplements below. The “food source” is also know as the ingredient list. Shakeology Price: $129.95 for Vanilla 24 Single Serve Packets ($5.41/drink) Shakeology is a “healthy” meal replacement shake that requires you to simply add water to the powder and mix. Healthy? I’m […]