Share This:
January 8, 2017

Is Milk The Best Source of Calcium?

By, Chris Johnson, Founder & CEO of On Target Living This is a common question I receive. I was brought up with this same mindset that if you want strong bones, healthy teeth, and strong muscles–you need to drink milk! Growing up in Michigan I was raised on the typical Midwestern diet of meat, potatoes and milk. I had skin problems from age 4-22; the doctors told my parents that your son has sensitive skin? […]