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April 9, 2018

Is a Ketogenic Diet Good For You?

The answer is definitelyΒ NO, but it's not that simple. Here, my Dad and founder/CEO of On Target Living shares his insight on this hot topic after 35 years in in the health and fitness industry.
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Speaker, RD, Author, Superfood Chef, Yogi, and Mindful Living Expert teaching people how to live healthy without giving up the things they love!

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kristenjohnsonbrogan

Professional Speaker πŸ”Š@ontargetliving 🎯 RD πŸ’Superfood Chef πŸ₯‘ Author of Target To Table πŸ‘¨β€πŸ³ Yogi πŸ§˜β€β™€οΈ Brady’s Mom ❀️ Lactation Consultant πŸ₯›


I love finding dishes that make me go woweee! πŸ˜‹
I love finding dishes that make me go woweee! πŸ˜‹ Hello world’s best falafel πŸ₯™ πŸ§†

Yoga πŸ§˜β€β™€οΈ + Buddha Bowls πŸ₯— = πŸ”₯ @nic
Yoga πŸ§˜β€β™€οΈ + Buddha Bowls πŸ₯— = πŸ”₯ @nicolebelica πŸ™πŸ»

Registration includes 3 Buddha bowl recipes + my s
Registration includes 3 Buddha bowl recipes + my signature Buddha dressing! πŸ₯— Plus a 30 minute flow with my girl @nicolebelica πŸ§˜β€β™€οΈ Link in bio! πŸ‘‰πŸ»

Waffle πŸ§‡ breakfast 🍳 sandwich from @nourishn
Waffle πŸ§‡ breakfast 🍳 sandwich from @nourishnorthernmichigan πŸ™πŸ» #brunchisback β˜•οΈ

Hello Douglas Lake ❄️
Hello Douglas Lake ❄️


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