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October 20, 2017

Keep Calm & Eat Dates

Magnesium is our calming mineral and helps to improve stress, sleep, muscle soreness, and pain. MagnesiumΒ allows us to relax and unwind from life's everyday stressors. The most powerful form of magnesium will come from foods versus supplements. Keep in mind that the human body does not eat nutrients, it eats food. And it's food that will be the most powerful and most affordable.