Eating healthy over the holidays doesn’t have to feel restrictive–instead, it’s about making smart choices that make you feel good. Enjoy the holidays with delicious flavors of the season! In order to make this holiday season an extra healthy and happy one—use this chart as a guide to make simple “upgrades” in the kitchen. We’ve put together some of our favorite “healthy upgrades” to help you make this holiday season, just a bit healthier (but […]