Cooking with Coconut As I continue on this 21 Day EAT Challenge, I am finding new ways to be creative in the kitchen and make some of my favorite dishes healthier and challenge-friendly. It all comes down to upgrading your ingredients and making everything just a little bit better. Because I love one pot dishes—soups, stews, stir-fries, casseroles, etc—I have found a way to make these favorites of mine healthier and more flavorful. I call […]