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June 30, 2017

Coconut Oil. Healthy Or Not?

Hey folks! I am here to clear up some confusion surrounding coconut oil and the Harvard Professor’s claim that coconut oil is poison. First, you must understand that one of the number one ways to get media interest is to give them a “pitch with a twist.” This is the opposite of something most consumers know or think they know. For example, most people know that vegetables are healthy. A twist on your pitch could […]
January 7, 2017

10 Healthy Snacks On the Go

Some may say that they are just working long, hard hours and don’t have time to go to the gym or cook a healthy homemade meal. Yes, no one can argue that most people are working harder and longer, but we can ask whether people are working smarter and more efficiently? How much more productive do you think you would be if you took a little time for yourself each day? What if you woke […]