Are you interested in living a healthy lifestyle where you don’t have to give up the things you love? Wondering how to live healthy and still have a social life? Join Kristen Johnson Brogan, Registered Dietitian, Superfood Chef, and Author of Target To Table: Healthy & Delicious Meals One Superfood at a Time
, as she shares the secret to living a lifestyle where you really can have it call. In this live “Food Network” type of experience, Kristen will give you simple tips for making your traditional dishes healthier and more flavorful and will teach you how to navigate this confusing food world with confidence. Mindful eating guide and delicious samples included.