The OTL Challenge is a FREE 21 day program designed to help you build a healthy lifestyle that is simple and sustainable enough to create long-term behavior change. Over these 21 days, our team at On Target Living will teach you the secrets to living your best self through our dynamic REST EAT MOVE practices. Whether you want to lose weight, get off your medications, have better energy, boost your metabolism, improve digestion, or strengthen your immune system, our 21 Day Challenge is proven to change your life — if and only if you follow it. In this challenge, our lifestyle experts will cover everything from superfoods needed for optimal health and performance—to the best remedies for reducing stress. Warning: This challenge is shown to create laser focus, boundless energy, and unstoppable drive!